Body Image & Self-Acceptance

Open, sensitive discussions on body dysmorphia, comparison, and fostering a healthy relationship with food and the gym.

29 Topics
29 Posts
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Topic Replies Views Last Post
Transitioning from Body Building to Intuitive Eating
2 weeks, 6 days ago
1 343 2 weeks, 6 days ago
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343
2 weeks, 6 days ago
Mindfulness Exercises for Improving Body Image Post Pregnancy
3 weeks, 1 day ago
1 158 3 weeks, 1 day ago
1
158
3 weeks, 1 day ago
Is Performance Better Than Aesthetics for Self Esteem
3 weeks, 2 days ago
1 289 3 weeks, 2 days ago
1
289
3 weeks, 2 days ago
How to Handle Negative Body Image Days During a Bulk
3 weeks, 2 days ago
1 501 3 weeks, 2 days ago
1
501
3 weeks, 2 days ago
Bulking and Cutting vs Body Neutrality for Lifters
3 weeks, 3 days ago
1 388 3 weeks, 3 days ago
1
388
3 weeks, 3 days ago
Overcoming the Fear of Being Judged at the Gym
3 weeks, 5 days ago
1 641 3 weeks, 5 days ago
1
641
3 weeks, 5 days ago
Best Body Positive Fitness Apps for Mindful Movement
3 weeks, 6 days ago
1 246 3 weeks, 6 days ago
1
246
3 weeks, 6 days ago
Why I Stopped Tracking Macros and Improved My Mental Health
3 weeks, 6 days ago
1 721 3 weeks, 6 days ago
1
721
3 weeks, 6 days ago
Dealing with Loose Skin After Significant Weight Loss
4 weeks, 1 day ago
1 413 4 weeks, 1 day ago
1
413
4 weeks, 1 day ago
Is the Scale Important for Fitness Progress or Just Stressful
4 weeks, 1 day ago
1 591 4 weeks, 1 day ago
1
591
4 weeks, 1 day ago
1
333
1 month ago
1
672
1 month ago
Signs of Muscle Dysmorphia and When to Seek Help
1 month ago
1 216 1 month ago
1
216
1 month ago
How to Overcome Body Dysmorphia in the Gym
1 month ago
1 454 1 month ago
1
454
1 month ago