Why Does Pre Workout Clump and Is It Still Safe to Use
I just opened a tub of pre workout that I have had for a couple of months and it is completely clumped up. It looks like a solid block of powder and I have to use a fork to break it apart. I am wondering why this happens and if the supplement is still safe to use.
I am in the UK and it has been quite humid recently so I am guessing that is the cause. Does the clumping affect the potency of the ingredients like the pump or the energy? I am using a brand called Ghost and I really do not want to throw it away because it was quite expensive.
Do you have any tips for preventing clumping in the future? I have heard that keeping the silica packet in the tub and even putting it in the fridge can help. I would love to hear your advice on how to save my pre workout and keep it fresh for longer!