Vans vs Converse for Lifting Is the Classic Choice Better

3 weeks ago Footwear for Lifting
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CaliCutter Guest
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Mar 26, 2026 08:51

It is the age old question for lifters in California: Vans versus Converse. I have used both for my leg days and I honestly cannot decide which one I prefer. The Vans have that waffle sole which feels a bit grippier on the platform but the Converse have a thinner sole which I like for deadlifts.

I have noticed that the Converse seem to tear at the sides much faster than the Vans do. I also find that the Vans are a bit more comfortable for just walking around the gym between sets. However the classic look of a high top Chuck Taylor is hard to beat for that old school powerlifting vibe.

Is the classic choice actually better than a dedicated lifting shoe? I see some of the strongest guys in the world still lifting in twenty dollar flats. I would love to hear which one you guys swear by and if you think the newer pro models are worth the extra cash.

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