Top Rated Elbow Sleeves for Bench Pressing and Tendonitis Relief
My elbows are screaming at me lately every time I go heavy on the bench. I am looking for the top rated elbow sleeves that can provide some warmth and compression for tendonitis relief. I train at a crowded gym in New York and I need something that I can put on and take off easily between sets.
I have seen the SBD elbow sleeves and the Slingshot ones but I am not sure which ones are better for actual performance versus just recovery. I want something that will help me push through my heavy pressing without that sharp pain in the joint.
Does anyone have experience with the Stoic elbow sleeves? They seem to have good reviews online but I do not know anyone who uses them. I am also curious if I should go a size down for maximum compression or stay with the recommended size. Any advice would be greatly appreciated.