Top 10 High Protein Salads That Do Not Get Soggy
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I love having a big salad for lunch but by the time I get to work it is usually a wilted soggy mess. I am looking for high protein salad recipes that actually stay fresh and crunchy in a meal prep container.
I have heard that putting the dressing at the bottom of the jar is a good trick. Does that actually work? I am also looking for hearty ingredients like chickpeas, quinoa, and kale that can handle being in the fridge for a few days. I want something that feels like a real meal not just a side salad.
What are your favorite ingredients for a sturdy meal prep salad? I am in London and I have been using a lot of M and S salad bowls for inspiration but I want to make my own at home. If you have a favorite dressing recipe please share it too!