Top 10 High Protein Foods with Low Fat and Carbs
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I am finding it hard to hit my protein goal without also going over on my fats. I eat a lot of eggs and beef but the calories add up so fast. I am looking for the best high protein foods that are almost pure protein.
I already use chicken breast and egg whites but I need more variety. I have started using fat free Greek yogurt and white fish like cod. What are your favorite lean protein sources that actually taste good?
I am in the UK so things I can find at Lidl or Aldi would be great. I am trying to keep my fat intake under 60g a day while getting 180g of protein. It is a bit of a puzzle but I am determined to make it work.