The Best Smart Scales for Body Fat Percentage Accuracy
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I am looking for the best smart scales for body fat percentage accuracy. I know that these scales are never going to be as good as a DEXA scan but I want something that is at least consistent. I am currently using a cheap scale from a local shop in Toronto and the readings jump all over the place.
One day it says I am fifteen percent body fat and the next day it says eighteen percent. I want a scale that can track trends over time. I have been looking at the Withings Body Scan and the Garmin Index S2.
Does anyone have a scale that they actually trust for long term tracking? I am more interested in the trend line than the absolute number. If you have found a model that stays consistent even with changes in water weight please let me know!