Review of the Best Paper Workout Journals for Powerlifters

1 week, 1 day ago Goal Setting & Tracking Progress
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YorkshireLad Guest
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Apr 08, 2026 12:07

I am a bit old school and I find that using an app on my phone during my workout is way too distracting. I always end up checking my messages or scrolling through social media between sets. I want to go back to a physical paper journal to track my lifts and my goals.

I am looking for something durable that can handle being thrown in a gym bag and has enough space for tracking percentages and RPE. I have looked at the Rogue Fitness journals and some options on Amazon UK, but I am not sure which one has the best layout for a powerlifting program.

Does anyone else still use pen and paper? I find that the act of physically writing down a new personal record feels much more rewarding than just typing it into a screen. If you have a specific brand that you love, please let me know. I need something that will last a full year of training.

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