Is Sunday or Monday the Best Day for Meal Prep
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It seems like everyone does their meal prep on Sunday afternoon but I find that my Sundays are always so busy with family and chores. I am wondering if anyone else does their prep on a Monday night instead.
Does it make a difference in how fresh the food stays for the end of the week? I am worried that if I prep on Monday I will be too tired after work to do a good job. I am based in the UK and I usually do my big shop on Saturday morning.
When do you all find the time to get your cooking done? I am trying to find a routine that works for my schedule without making me feel overwhelmed. I would love to hear your thoughts on the best day and time to tackle the weekly meal prep!