Is a Paid Fitness Coach Worth It vs a Free Accountability Partner
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I am debating a big decision and wanted some input. Is a paid fitness coach worth it vs a free accountability partner? I have been using a friend for support but I feel like I need more professional guidance on my programming and form.
A coach is expensive, but the financial commitment might make me take it more seriously. On the other hand, a free partner is more of a peer relationship which I enjoy. I am worried that a coach might be too rigid for my lifestyle.
Has anyone here made the jump from a casual partner to a paid coach? Did you see a significant difference in your physical results? I am specifically looking at some online coaching options that include weekly video calls.