Hyrox Home Training Plan Without a Commercial Gym
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I tried doing broad jumps on my driveway and shredded my hands. Wear gloves or find some grass!
Lmao, yeah, concrete is unforgiving. I use gardening gloves for the outdoor stuff. Cheap and they have great grip for the 'pull' part of the tire drags.
This has been immensely helpful. I was about to drop £800 on a second-hand rower but I think I'll just stick to the park and some sandbags. Saved me a fortune, lads.
Amen to that. See you at the finish line!