How to Stop Obsessing Over Mirror Checks in the Gym

I have a habit of checking my reflection in every single mirror at the gym. It is almost like a tic. I am constantly checking my form but also checking to see if I look bigger or smaller than five minutes ago. I know it is annoying to others and it is definitely not helping my mental state.

I have started trying to lift in areas of the gym where there are fewer mirrors, but it is tough. I am also trying to keep my head down and focus on the sensation of the muscle working instead of the visual. It is a hard habit to break after years of doing it.

Does anyone else struggle with obsessive mirror checking? How did you stop? I want to get to a place where I can just do my sets and move on without needing that constant visual validation. Any advice would be greatly appreciated as I try to fix this behavior.