How to Meal Prep for One Person Without Wasting Food
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I live alone and I find that every time I try to meal prep I end up with way too much food and half of it goes bad before I can eat it. I am looking for advice on how to meal prep for just one person without wasting money or ingredients.
I have been trying to buy smaller portions at the store but it is always more expensive. Should I be focusing on meals that can be repurposed throughout the week? I am in the US and I am trying to be more mindful of my food waste and my budget.
Do you have any tips for single person meal prep? I want to have healthy meals ready to go but I do not want to eat the same thing for six days in a row. I would appreciate any strategies for making meal prep work for a small household!