Best Wrestling Shoes for Deadlifting in Competition

1 week, 4 days ago Footwear for Lifting
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StrongmanScott Guest
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Apr 05, 2026 10:06

I am looking for the best wrestling shoes for deadlifting in competition. I have an upcoming meet in Calgary and I want a shoe that is incredibly thin but provides good ankle support. I have seen a lot of the top guys using Asics or Adidas wrestling shoes for their pulls.

I like that they are usually much cheaper than dedicated deadlift shoes but still offer that flat sole and great grip. My main concern is that the sole might be too narrow for a sumo stance. I do not want my foot to roll over the edge of the shoe when I am pulling five hundred pounds.

Which wrestling models do you all recommend? I am looking for something that is durable and meets the IPF requirements. If you have a specific pair that has lasted you through multiple seasons of competing please let me know. I am ready to get that new personal record!

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