Best Supplement Stack for Natural Bodybuilding UK
I am preparing for my first natural bodybuilding show here in the North of England and I want to make sure my supplement game is on point. I am looking for the best supplement stack for natural bodybuilding in the UK that is WNBF compliant. I want to maximize my recovery and performance without using anything banned.
My current stack is very basic: Whey, Creatine, and a good Multivitamin. I am wondering if I should add something like Ashwagandha for stress management or maybe some Beta Alanine for those high rep sessions. I am finding it harder to recover as the prep gets more intense and my calories get lower.
Are there any UK specific brands that you all recommend for purity and quality? I have been looking at Bulk and MyProtein but I am open to smaller boutique brands if the quality is better. I would love to hear from other natural competitors about what actually makes a difference during a long prep!