Best Social Media Groups for Fitness Support and Advice
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I am looking for the best social media groups for fitness support and advice. I find that Facebook groups can be a bit toxic sometimes, so I am looking for something more positive and evidence-based. I am tired of seeing people post dangerous diet advice.
I have found a few good ones on Instagram but it is hard to have real conversations there. I am looking for a community where I can ask questions about my routine and get honest feedback from experienced lifters.
Are there any specific groups you swear by? I am interested in anything from powerlifting to general wellness. I just want a place where I can feel comfortable sharing my struggles without being judged.