Best Resistance Bands for Glute Activation and Warmups
I am looking for the best resistance bands for glute activation and warmups before my leg sessions in Manchester. I have used the cheap rubber ones but they always roll up or snap after a few uses. I have seen the fabric bands from brands like Slingshot and they look much more comfortable and durable.
I want something that provides a good amount of tension for movements like monster walks and glute bridges. I also want a set with different resistance levels so I can progress. I find that a good warmup really helps with my hip mobility and prevents knee pain during squats.
What are the best fabric bands on the market right now? I want something that will stay in place and not pinch my skin. If you have a favorite brand for glute bands please share it with me. I am ready to get those glutes firing properly.