Best Red Meat for Bulking Ribeye vs Sirloin vs Lean Mince
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I am trying to include more red meat in my diet for the iron and creatine benefits. I am debating between different cuts like ribeye, sirloin, and lean ground beef. Ribeye tastes the best but the fat content is huge.
I am worried that the saturated fat in ribeye might be too much if I am eating it every day. On the other hand, lean mince can be a bit dry and boring. I am looking for the best balance of taste, price, and nutritional profile for a clean bulk.
What is your favorite type of red meat to eat when you are trying to gain mass? How often do you include it in your weekly meal plan? I am in Colorado so we have some great local beef, but I want to be smart about my choices so I do not mess up my macros.