Best Pre Workout Gummies for Quick Energy on the Go
I have recently seen pre workout gummies for sale and they look like a much more fun way to get an energy boost than a traditional drink. I am in the US and I am always looking for convenient ways to get my supplements. I am wondering if they are actually as effective as the powdered versions.
Do they have enough of the key ingredients like caffeine and citrulline in such a small form? I am also concerned about the sugar content and if they will give me a crash. I think they would be great for a quick boost before a lunchtime workout when I do not have time to mix a shaker.
Has anyone here tried pre workout gummies? I would love to hear your reviews of different brands and if you think they are worth the money. Are they a real supplement or just a gimmick for people who do not like the taste of the drinks? Let me know what you think!