Best Lat Pulldown Attachments for Back Thickness
I am looking to upgrade my back training and I am looking for the best lat pulldown attachments for building thickness. I have been using the standard long bar but I want to try some different grips like the MAG (Maximum Advantage Grip) handles. I have heard they are incredible for mind muscle connection.
I am training in Ohio and I want to find attachments that allow for a more neutral grip to reduce shoulder strain. I am also interested in the different widths to target different parts of my back. I really want to develop that 3D look for my next show.
What are your favorite pulldown handles? I have seen some people using the D-handles with a spreader bar too. If you have noticed a significant difference in your back development from using specialty handles please let me know which ones worked best for you.