Best High Protein Meal Prep Recipes for Muscle Gain

1 month, 2 weeks ago Meal Prep & Recipes
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LondonLad Guest
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Mar 02, 2026 11:32

I am currently hitting the gym four times a week here in London and I am struggling to get enough protein during my work day. I work in an office and I usually end up buying a sandwich which is not helping my gains.

I have decided to start prepping my lunches but I need some high protein meal prep recipes that actually taste good after being in the fridge. I am looking for something with at least 40 grams of protein per serving. I have been doing plain chicken and broccoli but it is getting very old.

Does anyone have a favorite recipe that uses turkey or lean beef? I have access to a Tesco and a Sainsbury nearby so I can get most standard ingredients. I would love to hear what you all are cooking to stay on track with your hypertrophy goals!

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