Best Compression Sleeves for Weightlifting Performance
I am looking for the best compression sleeves that can actually help with my weightlifting performance. I am not necessarily looking for the thick 7mm powerlifting sleeves but something thinner that provides good blood flow and joint warmth during my high rep sets in Calgary.
I have seen the ones from 2XU and Under Armour but I am not sure if they are just for show or if they actually provide a benefit. I want something that will help with recovery and reduce muscle soreness after my heavy leg days.
Do you find that compression gear actually makes a difference in your training? I have heard mixed reviews but I am willing to try it if it helps me stay injury free. If you have a specific brand of compression sleeves that you swear by please let me know.