Cardio & Endurance — Discussions & Advice | Muscle Talks

180 Topics

12.1k Posts

962.3k Views

Guests can reply to topics but cannot create new ones or upload media. Create an account to unlock all features.

Topic Replies Views Last Post

Pinned

Best Running Shoes for Long Distance 2026: Carbon Plates vs Daily Trainers

5 months, 1 week ago

50 102.4k 3 months, 3 weeks ago

50

102.4k

3 months, 3 weeks ago

Garmin vs. Apple Watch vs. Coros: Best for serious endurance training?

Droz 4 weeks ago

56 36.4k 2 days ago

56

36.4k

2 days ago

by Droz

Breathing Hacks for Runners: Any specific techniques you swear by?

CoachCelestine 1 month ago

18 35.7k 2 weeks ago

18

35.7k

2 weeks ago

by CoachCelestine

Anyone here doing rucking for endurance? What's your routine like?

SweatLovin 3 weeks, 6 days ago

13 31.2k 3 weeks, 2 days ago

13

31.2k

3 weeks, 2 days ago

by SweatLovin

Is cycling really as good as running for overall cardio fitness?

PumpChaser 4 weeks, 1 day ago

28 35.3k 3 weeks ago

28

35.3k

3 weeks ago

by PumpChaser

Are cold showers/ice baths actually effective for endurance recovery?

Droz 1 month ago

1 36.5k 1 month ago

1

36.5k

1 month ago

by Droz

What's your go-to pre-long run fuel? Looking for new ideas!

Jayne_Scott 1 month ago

1 35.8k 1 month ago

1

35.8k

1 month ago

by Jayne_Scott

Stuck at a running plateau: How do you guys break through it?

Alexandoy 1 month ago

1 36k 1 month ago

1

36k

1 month ago

by Alexandoy

HIIT vs LISS for Fat Loss: Which Cardio is Best in 2026?

5 months, 1 week ago

21 102.6k 4 months, 1 week ago

21

102.6k

4 months, 1 week ago

How to Train for a Marathon for Beginners: 16 Week Plan

5 months, 1 week ago

17 102.6k 4 months, 3 weeks ago

17

102.6k

4 months, 3 weeks ago

Zone 2 Training Benefits: Why Pro Athletes Run Slower to Get Faster

5 months, 1 week ago

21 101.3k 4 months, 3 weeks ago

21

101.3k

4 months, 3 weeks ago

Best Indoor Rowing Workouts for Endurance and Stamina

5 months, 1 week ago

17 101.8k 4 months, 3 weeks ago

17

101.8k

4 months, 3 weeks ago

Hybrid Athlete Training: How to Build Muscle and Endurance Simultaneously

5 months, 1 week ago

19 102.9k 4 months, 4 weeks ago

19

102.9k

4 months, 4 weeks ago

Couch to 5K Tips: Common Mistakes to Avoid for New Runners

5 months, 1 week ago

23 101.9k 5 months ago

23

101.9k

5 months ago